Greetings,
During the time in between either dining out, or cooking a fancy meal, I try to fill my body with the healthiest foods possible. This helps me keep my weight down while still being able to enjoy everything the culinary world has to offer, and it naturally helps me stay healthy and full of energy.
However, because I eat at least 6 small meals a day, I can easily become bored of the healthy foods that I eat more for their nutrition than taste. Therefore I'm always looking for new foods that can be labled extremely healthy, while also tasting good, to fit into my diet.
So what are your go-to health foods that you eat on a fairly consistant basis? I'm really only looking for the top two or three, so please don't post a lesson on healthy eating. Here are my three:
- Oatmeal (prepared with water, a tiny amount of honey, a handful of grapes, and a handful of almonds)
- Danone Activia (I'm in Germany right now, but the flavor here is called Cerealien)
- Carrots (just a peeled whole carrot to munch on while I work)
I look forward to hearing some new ideas!
Gruss,
Jason
During the time in between either dining out, or cooking a fancy meal, I try to fill my body with the healthiest foods possible. This helps me keep my weight down while still being able to enjoy everything the culinary world has to offer, and it naturally helps me stay healthy and full of energy.
However, because I eat at least 6 small meals a day, I can easily become bored of the healthy foods that I eat more for their nutrition than taste. Therefore I'm always looking for new foods that can be labled extremely healthy, while also tasting good, to fit into my diet.
So what are your go-to health foods that you eat on a fairly consistant basis? I'm really only looking for the top two or three, so please don't post a lesson on healthy eating. Here are my three:
- Oatmeal (prepared with water, a tiny amount of honey, a handful of grapes, and a handful of almonds)
- Danone Activia (I'm in Germany right now, but the flavor here is called Cerealien)
- Carrots (just a peeled whole carrot to munch on while I work)
I look forward to hearing some new ideas!
Gruss,
Jason