I'm doing the low carb thing too.
I lost 10 lbs on the S Beach diet a few months ago. :D I've been on "modified" (harhar
) phase II for a month and I haven't gained...but I haven't lost either.
So, I am going on phase I again as of today. It's okay. I don't mind it but I do need some recipe suggestions because I get bored very easily.
I don't know if I actually follow the plan ver betum (sp?) but I work out and do yoga a lot too so I tend to lose weight with this plan even if I'm not following it tit for tat.
Tonight for dinner was pretty good. I had a spinach salad with tomatos, balsamic vinegar and olive oil; then for the main meal we had low fat turkey sausage cooked in a skillet with a can of saur kraut. Not exactly your low sodium meal but it was tasty and filling and satisfying.
Anyone else wanna share thoughts, ideas, recipes?
I'll check back here daily to see if anyone has replied and to reply on how I'm doing as well!
This is fun having a forum to discuss this stuff on! Yipppeeeeeee! :)