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Senior Cook
I am currently trying to steer my teenage daughter into healthier eating. She has never been very good at trying new foods and maintains a typical teen 'junk food' diet. Anyway, we came up with this recipe, as an alternative to pizza, which she loves:
Low Fat Pizza Sandwiches:
2 slices of bread
Tomato paste
Dried Italian herb mix
Kraft Fat-Free grated cheddar cheese
Hormel Low Fat Turkey pepperoni slices.
Spread one side of each piece of bread with a little margarine (trans-fat free or olive oil based preferably). Spread the other (dry) side of one piece of bread with around 1 or 2 teaspoons of tomato paste. Sprinkle over the herbs, top with 1/2 cup of fat-free cheddar and then around 8 low-fat turkey pepperoni slices. Top with the second slice of bread (buttered side outwards) and cook in a sandwich toaster for 3-4 minutes.
Works out at around 350 calories per serving and is heart-healthy.
Paint.
Low Fat Pizza Sandwiches:
2 slices of bread
Tomato paste
Dried Italian herb mix
Kraft Fat-Free grated cheddar cheese
Hormel Low Fat Turkey pepperoni slices.
Spread one side of each piece of bread with a little margarine (trans-fat free or olive oil based preferably). Spread the other (dry) side of one piece of bread with around 1 or 2 teaspoons of tomato paste. Sprinkle over the herbs, top with 1/2 cup of fat-free cheddar and then around 8 low-fat turkey pepperoni slices. Top with the second slice of bread (buttered side outwards) and cook in a sandwich toaster for 3-4 minutes.
Works out at around 350 calories per serving and is heart-healthy.
Paint.