 |
|
01-17-2005, 04:46 PM
|
#1
|
|
Head Chef
Join Date: Dec 2003
Location: UK
Posts: 1,181
|
Tuesday weigh in
Hey I know it isn't Tuesday (it nearly is for me!!!) But I don't have scales at home and I got weighed today. I am 117 kilos, a loss of 2 kilos which is about 4 and a half pounds, doing the happy dance 
Last week my blood pressure was 150 on 105 and I was not allowed to join the exercise classes at the gym. i was sure it was just "white coat syndrome" coz the guy at the gym is scary. The nice lady took it today and it was 145 on 91, so back in the regions of normality. ( I could be wrong about the top number, they were just worried about the bottom one)
I start in earnest this week, my "shape shifters" class starts at work. I can't wait!
|
|
|
|
01-17-2005, 05:30 PM
|
#2
|
|
Master Chef
Join Date: Sep 2004
Location: Sierra Valley, Northern California, USA
Posts: 5,580
|
Good job, Kyles. You should be very proud of yourself. Keep up the great work.
__________________
Do what you can, with what you have, where you are.
Theodore Roosevelt
26th president of US (1858 - 1919)
|
|
|
|
|
01-17-2005, 05:37 PM
|
#3
|
|
Hospitality Queen
Join Date: Sep 2004
Location: Southern California
Posts: 11,448
|
Hooray for you, Kyles!!! That is excellent!
I'm also impressed that at your gym they not only weigh you,
but also check blood pressure. Very nice!
|
|
|
|
|
01-17-2005, 05:57 PM
|
#4
|
|
Chef Extraordinaire
Join Date: Nov 2004
Location: Mazatlan
Posts: 20,334
|
Kyles, I'm very proud of you!!! Congrats! :D :D
__________________
Love the life you live!
|
|
|
|
|
01-17-2005, 08:11 PM
|
#5
|
|
Master Chef
Join Date: Sep 2004
Location: USA, Pennsylvania
Posts: 6,000
|
Kyles, what great news!! Good for you! :D
__________________
-A balanced diet is a cookie in each hand
|
|
|
|
|
01-17-2005, 08:12 PM
|
#6
|
|
Executive Chef
Join Date: Jul 2004
Posts: 4,677
|
kyles 
|
|
|
|
|
01-17-2005, 08:16 PM
|
#7
|
|
Executive Chef
Join Date: Apr 2004
Location: Johnstown, Ohio
Posts: 2,525
|
Excellent, Kyles! I also do the 'happy dance.' :D
|
|
|
|
|
01-17-2005, 08:34 PM
|
#8
|
|
Sous Chef
Join Date: Nov 2004
Location: Sydney, Australia
Posts: 751
|
Keep up your water.
|
|
|
|
|
01-17-2005, 10:38 PM
|
#9
|
|
Traveling Welcome Wagon
Join Date: Apr 2004
Location: Somewhere, US
Posts: 15,716
|
Yay Kyles!
:) Barbara
|
|
|
|
|
01-17-2005, 11:06 PM
|
#10
|
|
Sous Chef
Join Date: Nov 2004
Location: New Buffalo, Michigan
Posts: 954
|
Congrats!!! Drink that water...soooo good for you!!!!
|
|
|
|
|
01-17-2005, 11:34 PM
|
#11
|
|
Chef Extraordinaire
Join Date: Aug 2004
Location: Cleveland,Ohio USA
Posts: 16,263
|
congrats kyles !! keep up the awesome job
|
|
|
|
|
01-18-2005, 11:40 AM
|
#12
|
|
Traveling Welcome Wagon
Join Date: Apr 2004
Location: Somewhere, US
Posts: 15,716
|
215 this morning. Down 5 pounds this week.
:) Barbara
|
|
|
|
|
01-18-2005, 11:43 AM
|
#13
|
|
Master Chef
Join Date: Sep 2004
Location: USA, Pennsylvania
Posts: 6,000
|
Good for you, Barbara!
__________________
-A balanced diet is a cookie in each hand
|
|
|
|
|
01-18-2005, 12:05 PM
|
#14
|
|
Chef Extraordinaire
Join Date: Aug 2004
Location: Cleveland,Ohio USA
Posts: 16,263
|
174.
|
|
|
|
|
01-18-2005, 12:41 PM
|
#15
|
|
Chef Extraordinaire
Join Date: Nov 2004
Location: Mazatlan
Posts: 20,334
|
151
one
down
19
to
go..... :roll:
__________________
Love the life you live!
|
|
|
|
|
01-18-2005, 02:07 PM
|
#16
|
|
Hospitality Queen
Join Date: Sep 2004
Location: Southern California
Posts: 11,448
|
I am so proud of you guys!
Barb - 5 pounds?!!! Wow!
You are all doing an awesome job!
Keep it up, girls!! :D
|
|
|
|
|
01-18-2005, 02:17 PM
|
#17
|
|
Executive Chef
Join Date: Jun 2004
Location: NC
Posts: 3,549
|
Lost 5.8 lbs last week.
Husband lost 3.8
|
|
|
|
|
01-18-2005, 10:34 PM
|
#18
|
|
Master Chef
Join Date: Sep 2004
Location: Sierra Valley, Northern California, USA
Posts: 5,580
|
I have not lost any weight, but I did not gain any either. :( Now that I am back to work fulltime from the holiday vacations, it is easier to get back on track. Today, I walked about 1/4 of a mile through the snow at work. Talk about a workout!! When I got home I exercised for 25 minutes, roughly equivalent to 1 mile of steady walking. :) Tomorrow morning I am going to work on the treadmill for a half an hour in the gym at work. Luckily, my work lets us workout 3 times a week for 30 minutes each time on the clock as long as we do the equivalent at home.
Congrats to all who have lost weight. Keep up the exercising!!
__________________
Do what you can, with what you have, where you are.
Theodore Roosevelt
26th president of US (1858 - 1919)
|
|
|
|
|
01-18-2005, 11:10 PM
|
#19
|
|
Sous Chef
Join Date: Nov 2004
Location: New Buffalo, Michigan
Posts: 954
|
272 to 270...thought we were weighing Friday??? It's all good either way!!!
|
|
|
|
|
01-19-2005, 04:14 AM
|
#20
|
|
Head Chef
Join Date: Dec 2003
Location: UK
Posts: 1,181
|
We originally said Tuesday for weigh-ins, then Friday was better for most people, except me coz I can't weigh at home, only at work. So I posted Tuesday weight in anyway!!! Sorry for the confusion, it's in my nature to cause as much confusion as possible :roll:
|
|
|
|
|
|
| Thread Tools |
|
|
| Display Modes |
 Linear Mode
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
» Latest Forum Topics |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
» Recent Recipe Discussions |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
