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01-18-2005, 09:26 PM
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#1
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Chef Extraordinaire
Join Date: Nov 2004
Location: Mazatlan
Posts: 20,334
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Yippee, for me!!!!!
I exercised today!
TOOOO wet and rainy outside to do any walking so I
got that jump rope out and jumped and stretched for 10 minutes.
Then I did 15 running laps around my kitchen and hallway and 15 laps around my island... finished by running in place and climbing 60 stairs!!!
Not enough I know but, I'm soooo soooo sooo out of shape that it was all I
could manage. More tomorrow. 
__________________
Love the life you live!
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01-18-2005, 09:33 PM
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#2
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Master Chef
Join Date: Sep 2004
Location: USA, Pennsylvania
Posts: 6,000
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Good for you pds--that sounds like a great start! :D
__________________
-A balanced diet is a cookie in each hand
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01-18-2005, 09:51 PM
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#3
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Executive Chef
Join Date: Apr 2004
Location: Johnstown, Ohio
Posts: 2,525
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Awesome, Pds! Running stairs and running a curcuit is what firefighters do to keep in shape! If it's good for them, it's good for us too! :D
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01-18-2005, 10:04 PM
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#4
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Master Chef
Join Date: Sep 2004
Location: Sierra Valley, Northern California, USA
Posts: 5,580
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Hey, that is great. I bet that you felt wonderful when you were done. Good job!!
__________________
Do what you can, with what you have, where you are.
Theodore Roosevelt
26th president of US (1858 - 1919)
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01-18-2005, 10:41 PM
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#5
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Chef Extraordinaire
Join Date: Nov 2004
Location: Mazatlan
Posts: 20,334
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Quote:
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Originally Posted by SierraCook
Hey, that is great. I bet that you felt wonderful when you were done. Good job!!
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LOL! I felt like I was going to die!!
but, my mind felt great!
Thanks!!!
__________________
Love the life you live!
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01-18-2005, 11:46 PM
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#6
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Chef Extraordinaire
Join Date: Feb 2002
Location: North Carolina
Posts: 19,725
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Good for you!!!! It is also amazing that when you start to do a little heavier workout (Oh, it's been a long time for me LOL) that after I would shower and get dressed again how MUCH better my skin was - all that blood got flowing and your skin actually exfolliates itself from a good workout.
__________________
kitchenelf
"Count yourself...you ain't so many" - quote from Buck's Daddy
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01-19-2005, 05:27 AM
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#7
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Senior Cook
Join Date: Oct 2004
Location: USA,Virginia
Posts: 326
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Good going, Pdswife! Very creative. :)
Last year I had my most successful diet-and-exercise run; it lasted four months. When I began, I was so out of shape that I could only do five minutes on the treadmill. (I gradually increased it to 30.) But to an unfit body, a short regimen is as good as a 3-hour marathon by a fit one, in terms of effort and determination and self discipline. Starting is the important thing, maybe the hardest part. Which you did, so you get a gold star!
Cats
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01-19-2005, 01:42 PM
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#8
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Chef Extraordinaire
Join Date: Nov 2004
Location: Mazatlan
Posts: 20,334
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Thank you :!:
I like gold stars!
__________________
Love the life you live!
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01-19-2005, 01:47 PM
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#9
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Master Chef
Join Date: Sep 2004
Location: USA, Pennsylvania
Posts: 6,000
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__________________
-A balanced diet is a cookie in each hand
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01-19-2005, 01:50 PM
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#10
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Chef Extraordinaire
Join Date: Aug 2004
Location: My mountain
Posts: 21,539
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Re: Yippee, for me!!!!!
pdswife, here's a workout partner for you!
www.miniclip.com/bushaerobics.htm
__________________
The past is gone it's all been said.
So here's to what the future brings,
I know tomorrow you'll find better things
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01-19-2005, 01:56 PM
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#11
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Master Chef
Join Date: Sep 2004
Location: USA, Pennsylvania
Posts: 6,000
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OMG, Bucky, that's too funny!
__________________
-A balanced diet is a cookie in each hand
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01-19-2005, 01:58 PM
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#12
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Master Chef
Join Date: Aug 2004
Location: Columbia, SouthCarolina
Posts: 9,368
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I love when he's working his hips!
__________________
"Treat everyone with politeness,even those who are rude to you - not because they are nice, but because you are."
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01-19-2005, 01:59 PM
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#13
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Master Chef
Join Date: Sep 2004
Location: USA, Pennsylvania
Posts: 6,000
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Me, too, Crewsk! The black socks make it extra-attractive!
__________________
-A balanced diet is a cookie in each hand
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01-19-2005, 02:01 PM
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#14
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Master Chef
Join Date: Aug 2004
Location: Columbia, SouthCarolina
Posts: 9,368
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TC just came to see why I was laughing so hard! Yeah, I love the socks too!
__________________
"Treat everyone with politeness,even those who are rude to you - not because they are nice, but because you are."
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01-19-2005, 06:59 PM
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#15
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Chef Extraordinaire
Join Date: Nov 2004
Location: Mazatlan
Posts: 20,334
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Re: Yippee, for me!!!!!
Quote:
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Originally Posted by buckytom
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Thank you so much buckytom
I rocked out with Bush for 13 minutes before
climbing my 70 stairs! Still have to do my "running" around my kitchen and
hallway but, I have to breath for a few minutes first!
My son just emailed me this!! http://www.amazon.com/exec/obidos/tg...01651?v=glance
He bought one for me!! Isn't that sweet! Between Buckytom and my son I may get in shape one of these days!! Hubby said he was ready to diet too so many I'll get some help from him. :D :!:
__________________
Love the life you live!
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01-19-2005, 09:43 PM
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#16
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Master Chef
Join Date: Sep 2004
Location: Sierra Valley, Northern California, USA
Posts: 5,580
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You have a great son!! :) I know that you will get in shape. Just set your mind to it. Good luck and keep up the good work.
__________________
Do what you can, with what you have, where you are.
Theodore Roosevelt
26th president of US (1858 - 1919)
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01-19-2005, 10:15 PM
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#17
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Chef Extraordinaire
Join Date: Nov 2004
Location: Mazatlan
Posts: 20,334
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Quote:
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Originally Posted by SierraCook
You have a great son!! :) I know that you will get in shape. Just set your mind to it. Good luck and keep up the good work.
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I do have a great son!
Thanks for saying so.. it's good to hear. :D
__________________
Love the life you live!
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01-20-2005, 02:52 PM
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#18
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Chef Extraordinaire
Join Date: Aug 2004
Location: Cleveland,Ohio USA
Posts: 16,263
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bucky omg i'm crying from laughin so hard over here
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