You might not have noticed that this thread was started 9 months ago and hasn't been very active. Maybe our two posts will attract the attention of those knowledgeable on the topic but in the meantime, if you click Search and type Gluten Free you'll see almost 1000 results.
Wish I knew more about it.
Food fuels the body. Good food fuels body and soul.
"Recipes don’t have to be followed EXACTLY and creative diversions can taste great! But too much diversion and you have ice cream in your broccoli." Mike Israetel