Natural substitute for sugar

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Hi. Heating honey can destroy some of the healthy components, but that's not the same as making it unhealthy. In any case, it's primarily a sugar, not a health food. See this page for more info:

It’s safe, honey!
Food scientist develops sterilization process that kills spores in honey, making it edible for babies
Thanks GotGarlic, meanwhile I've read up on this issue and it seems that heating it above 36 degrees Celcius kills essentials enzyms as well as other nutrients.
 

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