I think the question is pretty clear. Putting with "Meals In Minutes" is not a bad move either. I will respond as I see fit, given what I understand of the question.
Things take as long to cook as they take, your carrots are not going to be tender in five minutes.
And for kash, it takes 55 minutes to boil the chicken, that is it. A roast takes some time.
Stock or broth can take up to 24 hours. My sauce takes several hours.
You can see the stock gradually become stock out of water, my sauce, you can taste it periodically and taste how the spices are gradually melding.
If you want things fast, cut them up thin and use a frying pan.