Dredge in flour, pan fry in clarified butter, add fine chopped shallot, de-glaze with sherry. Goes great on a bed of wilted spinach. ]The outside should be nice and browned, the inside should not be gray, try not to cook more than 6-8min, max.
I soak mine in a little milk to remove any bitterness then lightly dust with seasoned flour and fry on a med heat till just pink but not bloody in the middle.
I love adding some fried onions and peri- peri too and serving with mash or crispy bread and butter.
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