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Old 11-27-2004, 07:53 PM   #1
Senior Cook
Join Date: Aug 2004
Location: Long Island, New York, USA
Posts: 485
Sole Fillets for Kids

Kids love them, and love to make them too:

Slice fillets into 3inch by 1inch slices.
Dip in beaten egg.
Dip in seasoned bread crumbs.

Oven 425F HOT. Grease with butter generously a baking pan very well. Place fillets on pan.
Bake 10 minutes.

Serve with carrot sticks and roasted potatoes (roast the potatoes before baking fish)

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Old 11-29-2004, 11:46 PM   #2
Join Date: Jun 2004
Posts: 1,018
Hi Deb!

Want some fun with this?

Pretty near the same recipe, but in lieu of bread crumbs, try crushing a medium bag of "salt and vinegar" potato chips into a fine powder, "flour" with these and fry...guarantee that this will be an "instant hit" with your kids, if not yourself, as well...

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Old 11-30-2004, 06:21 AM   #3
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Join Date: Sep 2004
Location: USA,Florida
Posts: 2,417
Lifter, I think you posted the s and v chip idea somewhere else on this forum. I tried it, and it was darned good. I'm going to do it for the grandkids when we go up for 2 weeks at Christmas. Thanks
I can resist anything, but temptation. Oscar Wilde
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Old 11-30-2004, 10:45 PM   #4
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Join Date: Aug 2004
Location: Long Island, New York, USA
Posts: 485
I will, thanks Lifter.
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