Stuffed Cod Fillets

The friendliest place on the web for anyone that enjoys cooking.
If you have answers, please help by responding to the unanswered posts.

Juliev

Washing Up
Joined
Sep 3, 2004
Messages
2,394
Location
USA
For Psiguyy....

Stuffed Cod Fillets:

Stuffing (recipe below)
1 lb cod fillets
1 tbsp margarine or butter melted

Lite lemon sauce (recipe below)

Prepare stuffing as directed in recipe. Heat oven to 375°. Spray 8" square baking dish wth no-stick cooking spray. Spoon stuffing evenly over each fillet; carefully roll to enclose filling. Secure each roll with toothpicks. Place, seam side down, in sprayed dish; brush with melted butter. Bake for 20 min or until fish flakes easily with fork. Serve with lemon sauce. 4 servings.

Stuffing:

2 tsp butter
1/4 cup shredded carrot
1/4 cup chopped celery
2 tbsp finely chopped onion
1 tsp grated lemon peel
1/4 tsp salt
1/8 tsp dried thyme
dash pepper
3 tbsp water
2 cups soft bread crumbs

Melt butter in med saucepan over med heat; add carrot, celery and onion. Cook and stir until tender. Remove from heat; stir in remaining ingredients.

Lite Lemon Sauce:

1 tbsp butter
1 tbsp flour
dash salt
dash white pepper
1/2 cup skim milk
1/2 cup lemon juice
1/4 tsp grated lemon peel

Melt butter in small saucepan. Stir in flour, salt and pepper; cook over low heat until mixture is smooth and bubbly. Gradually add milk. Cook until mixture boils and thickens, stirring constantly. Remove from heat; stir in lemon juice and lemon peel... makes 1/2 cup.
 

Latest posts

Back
Top Bottom