Is there a health alternative I can substitute for Olive Oil for frying?
I heard that applesauce and/or eggs can be using in place of Olive oil for baking cakes,etc... but I don't think those would be good or even work in recipes with veggies and spices that require frying with oil.
I will saute and shallow fry with olive oil. If I'm deep frying or wok cooking, it will be oil that has a high smoke point, which olive oil certainly doesn't.
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Emeralds are real Gems! C. caninus and C. batesii.
Using EVOO for frying is a waste of good money. It is better to use light olive oil. If the heat is too high for EVOO, then it will smoke. If it is too low, the food becomes greasy as it absorbs the oil.
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Illegitimi non carborundum!
I don't want my last words to be, "I wish I had spent more time doing housework"