ISO "bulk up" energy food/recipes
Hi everyone :)
I'm looking to gain a few pounds in muscle this summer. I'm about 130 right now, but I work out more than I used to. I bike over 10 miles a day and I lift once a week.
The thing is most vegetarian food I've been cooking for myself has left me with not enough energy.
I should note that I'm 21, a student, and I have a 60 hour a week work schedule. I don't often have more than 30-45 minutes tops to craft up a dinner, and lunches unfortunately right now are café bought :\.
I'm curious to know if anyone has any GREAT vegetarian recepies with tons of energy packed in them, something that will turn into muscle bulk as I workout. It also helps if it tastes great, which coming from this forum I wouldn't doubt :). Above all I'm just excited to get new reciepies!
Thanks so much