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Old 06-22-2002, 11:36 PM   #1
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Join Date: Jun 2002
Location: Montana, USA
Posts: 256
Pan Braised Broccoli With Ponzu (Japanese Citrus Sauce)

Preparation time: 10 min.
Total time: 20 min.

2 tablespoons orange juice
2 tablespoons lemon juice
2 tablespoons soy sauce
1/2 teaspoon sugar
1 pound fresh broccoli, washed and trimmed
2 tablespoons Crisco Pure Canola Oil
1/2 cup chopped onion
1/4 chopped yellow or red bell pepper
1/2 tablespoon minced garlic

Mix orange juice, lemon juice, soy sauce, and sugar together well and set aside.
Heat the Crisco Canola Oil in a large skillet over medium-high heat. Add the chopped pepper, chopped onion, and minced garlic and cook about 1 minute. Add the broccoli and stir. Add the Ponzu sauce, stir, and continue to cook stirring often, until broccoli is cooked to your liking. Enjoy!

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Old 05-01-2005, 11:11 AM   #2
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Join Date: Oct 2004
Location: Southern Illiniois
Posts: 8,175
Braised Broccoli

Ooh, that sounds so good! I usually just braise my vegies in chicken broth...I'll have to try this one.

I wonder if fresh spinach would be good like this?
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