Not sure what the best category for this recipe is but...
To the food processor I added 1 15 oz can white beans, 14 oz jar artichoke hearts, 14 oz jar heart of palm (roughly cut), 1/4 cup mayonnaise, 1 Tablespoon horseradish mustard, 1 teaspoon garlic powder, 1 teaspoon Old Bay seasoning and 1 teaspoon Cajun spice (I used Slap Yo Mama). I like to use a mix of Old Bay and Cajun spice mix for a mix of North and South. All of this gets processed but leave some texture.
Mix the heart of palm flakes that were set aside into the ingredients from the food processor, 1 cup of breadcrumbs, 1 Tablespoon of kelp powder and 1/2 cup of the bean liquid. This gets mixed up to combine everything.
While the oven is preheating to 400F or 204C on a parchment paper lined baking tray I put 6 English muffin rings. Equally divide the mixture between the rings. Place them into the preheated oven.
Bake for 20 minutes. Let them sit for about 5 minutes and the rings should slip off.
They are now ready to serve.
For Nutrition Facts and printable recipe Crabless Cakes