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Old 01-28-2010, 10:02 PM   #1
Assistant Cook
Join Date: Jan 2010
Posts: 17
Post Chinese Herb Power Drink For All

Power Drink in the Morning especially in Winter season!

6 pieces of Raw ginger slice, 6 pieces of red dates, 30 gram of cane sugar

Rinse all ingredients, remove the seeds from red dates. Put all ingredient into a stewing port, add in 1 bowl of water, stew for like 10-15 minutes. Serve it while it is still hot or warm.

1. Drink it with empty stomach in the morning right after you wake up from bed.
2. Not recommended to drink at night.
3. Some people might have soar throat after taking this, you actually can add in 6 pcs of black dried sour plum as it has the effect of bringing down the heat cause by ginger.

1. Reduce cold feet or palm symptoms
2. Strengthen immune system
3. Healthier stomach


Elaine.T Loves Cooking on Chinese Herbal Recipes.
Elaine.T is offline   Reply With Quote

ginger drink, ginger slice, ginger soup, power drink

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