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Old 01-14-2021, 01:17 PM   #1
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Thumbs up Hawaii-Style Chopped Steak

MsM requested this recipe, so here ya go Missy!
It's a different way to serve Beef Steak, whether it's Flank, Tri Tip,
Sirloin or Skirt.
Let me know if you try it?

I found this recipe when I was searching the WWW for something different to make for dinner.
I clipped it from the Honolulu Star Bulletin, circa 2008.
I did put my own twist on it, you'll find those differences
posted below in red ink.

Chopped Steak

"Favorite Island Cookery Book IV" Honpa Hongwanji Hawaii Betsuin (1985)

1 pound tender beef, thinly sliced (I used 1/2lb. NY Strip, `cuz that what I had)
2 tablespoons vegetable oil (Peanut Oil)
2 onions, sliced 1/4-inch thick (I used about 1 C.)
+/- 1 C. Sweet Bell Pepper, sliced

1 teaspoon cornstarch
1 teaspoon water
+/- 1/2 C. Chicken Broth

Seasoning:
1/4 cup soy sauce
2 to 3 teaspoons sugar (I used 3 tsp.)
1 teaspoon vinegar (I used a scant tsp. of Rice Vinegar)
1-inch piece ginger, grated (this sounds like alot, but it works)
1 clove garlic, grated or minced (I used approx 1 Tbsp. larger mince)

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Combine seasoning ingredients. Add beef and marinate 20 minutes.

Heat oil in pan (Wok on med-high); add onions and peppers, cook until barely soft. Remove. (We like crisp-tender Veg)

Place beef in pan with seasoning. Stir-fry until cooked through (cooked to Mid-rare). Remove, leaving seasoning liquid in pan.

Combine cornstarch and water; stir until smooth. Add to seasoning liquid and simmer until thickened. If the Sauce is too thick for your liking, add in the Broth and stir again. I wanted some gravy for the Rice. Return beef, peppers and onions to pan. Serves 4. (2 hungry adults, it was half the meat called for)


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Approximate nutritional analysis, per serving (not including salt to taste): 300 calories, 13 g fat, 2.5 g saturated fat, 70 mg cholesterol, greater than 1,000 mg sodium, 19 g carbohydrate, 1 g fiber, 13 g sugar, 27 g protein.

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Old 01-14-2021, 04:19 PM   #2
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Thank you Kgrl.
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Old 01-14-2021, 06:18 PM   #3
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Quote:
Originally Posted by msmofet View Post
Thank you Kgrl.
Please let me know if you do try it, will you MsM?
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Old 01-14-2021, 06:23 PM   #4
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Quote:
Originally Posted by Kaneohegirlinaz View Post
Please let me know if you do try it, will you MsM?
Yes I will kgrl.
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hawaii, recipe, steak

Hawaii-Style Chopped Steak [B]MsM [/B]requested this recipe, so here ya go Missy! :flowers: It's a different way to serve Beef Steak, whether it's Flank, Tri Tip, Sirloin or Skirt. Let me know if you try it? I found this recipe when I was searching the WWW for something different to make for dinner. I clipped it from the Honolulu Star Bulletin, circa 2008. I did put my own twist on it, you'll find those differences posted below in red ink. [SIZE="3"][B][B][I][U]Chopped Steak[/U][/I][/B][/B][/SIZE] "Favorite Island Cookery Book IV" Honpa Hongwanji Hawaii Betsuin (1985) 1 pound tender beef, thinly sliced [COLOR="Red"](I used 1/2lb. NY Strip, `cuz that what I had)[/COLOR] 2 tablespoons vegetable oil [COLOR="red"](Peanut Oil)[/COLOR] 2 onions, sliced 1/4-inch thick [COLOR="red"](I used about 1 C.) +/- 1 C. Sweet Bell Pepper, sliced[/COLOR] 1 teaspoon cornstarch 1 teaspoon water [COLOR="red"]+/- 1/2 C. Chicken Broth[/COLOR] Seasoning: 1/4 cup soy sauce 2 to 3 teaspoons sugar [COLOR="red"](I used 3 tsp.)[/COLOR] 1 teaspoon vinegar [COLOR="red"](I used a scant tsp. of Rice Vinegar)[/COLOR] 1-inch piece ginger, grated [COLOR="red"](this sounds like alot, but it works) [/COLOR]1 clove garlic, grated or minced [COLOR="red"](I used approx 1 Tbsp. larger mince)[/COLOR] [ATTACH]44991[/ATTACH] Combine seasoning ingredients. Add beef and marinate 20 minutes. Heat oil in pan [COLOR="red"](Wok on med-high)[/COLOR]; add onions [COLOR="red"]and peppers[/COLOR], cook until [COLOR="red"]barely[/COLOR] soft. Remove. [COLOR="Red"](We like crisp-tender Veg)[/COLOR] Place beef in pan with seasoning. Stir-fry until cooked through [COLOR="red"](cooked to Mid-rare)[/COLOR]. Remove, leaving seasoning liquid in pan. Combine cornstarch and water; stir until smooth. Add to seasoning liquid and simmer until thickened. [COLOR="red"]If the Sauce is too thick for your liking, add in the Broth and stir again. I wanted some gravy for the Rice. [/COLOR] Return beef, [COLOR="Red"]peppers[/COLOR] and onions to pan. Serves 4. [COLOR="red"](2 hungry adults, it was half the meat called for) [/COLOR] [ATTACH]44992[/ATTACH] Approximate nutritional analysis, per serving (not including salt to taste): 300 calories, 13 g fat, 2.5 g saturated fat, 70 mg cholesterol, greater than 1,000 mg sodium, 19 g carbohydrate, 1 g fiber, 13 g sugar, 27 g protein. 3 stars 1 reviews
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