Kobefn, thanks for your pm. I'm answering your question about the habaneros here in case it interests any one else. I watched this a few more times. It is only a 45 second video insert. Correction; while she's putting the garlic into the jar, she actually says, "Smash some garlic." When it comes to the habaneros she says, "You can add your choice of peppers. You can chop some up; leave some whole." While she says this the video shows her coarsely chopping a bright red habanero and adding some whole serranos that have had the stems sliced off.
Food fuels the body. Good food fuels body and soul.
"Recipes donít have to be followed EXACTLY and creative diversions can taste great! But too much diversion and you have ice cream in your broccoli." Mike Israetel