Wanted: ideas for egg whites!!

[advoca]

Here's a way to use up surplus egg whites:

EGG FU YONG FRIED RICE - A great meal or cold for lunch!

4 Servings
1 ½ cups of cold cooked brown rice
6 egg whites, beaten stiff
¼ Cup of diced onion
2 Cloves of garlic finely diced
2 Table spoon chicken or vegetable Stock
Dash of soy sauce for taste
Salt & Pepper to taste
220g Chicken breast cut into small strips

Cooking Instructions
Broil the egg whites, cut into strips, and set aside.
Lightly coat a pan or wok with evoo, sauté diced onion, garlic and a dash of soy sauce, until the garlic is lightly browned. Add the chicken strips and cook for 4-5 minutes. Add rice and turn until warm. Add egg white in strips and the stock. Cook until the stock just comes to the boil. Season to taste with salt and pepper.

Extra vegetables can be added to taste.

 

[advoca]

You can always throw a party (or have a ball on your own!) here are some suggestions for cocktails using egg whites

White Lady
2 jiggers gin
1 jigger Cointreau® orange liqueur
1 jigger lemon juice
1/2 egg white
Shake vigorously with plenty of ice.

Orchid Cocktail
2 oz Gin
1 Egg White
1 dash Creme de Violette

Shake vigorously with plenty of ice.

Aruba Cocktail
1 oz (fresh) Lemon Juice
2 oz Gin
1 tsp Orgeat Syrup
1/2 Egg White
1/2 oz White Curacao

Pour the gin, white curacao, egg white, lemon juice and orgeat syrup into a cocktail shaker half-filled with cracked ice. Shake well, strain into a chilled cocktail glass, and serve.

Million Dollar Cocktail
1 oz gin
1 tsp sweet vermouth
1 tsp dry vermouth
1/2 cup pineapple juice
dash of egg white
dash of Angostura bitters
Pour the gin and vermouths into a shaker with ice cubes. Add the pineapple juice and a dash of both the egg white and Angostura bitters. Shake vigorously to froth up the egg white. Strain into a chilled highball glass.

Whitey Cocktail

1 1/4 oz. gin
1 oz. lemon juice
1 tbsp. raspberry syrup
1 egg white

Combine all with cracked ice in a cocktail shaker. Shake well and strain into chilled old-fashioned glass.

 

[Barbara L]

You can also freeze egg whites if you don't want to use them right away.

Barbara

 

[advoca]

Egg whites

Don’t turn your nose up at Good Old English food.

Try these up-dated recipes:

Apple Snow

Purchase a bottle of apple sauce. Take 2 egg whites, and add 2 Tbsp fine confectioner’s sugar and whip until very stiff. Fold the whipped egg whites into 2 cups of apple sauce. Put into wine glasses and serve with Ladies Fingers.

Posset

Purchase a ready made Graham cracker cheesecake base.
Whip double cream with 2 Tbsp of confectioner’s sugar. Add finely grated rind of one lemon, juice of one lemon, and mix in gently.
Whisk 3 egg whites until stiff and fold into the lemon-cream mixture.
Fill the Graham cracker base with the posset and decorate with sliced glacé fruits, candied lemon and orange slices.