Health and Bananas

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Throw the banans in the their skin on the grill and let then cook for a few minutes (max 10), peel and eat- lovely creamy texture. You could also make a cut in the side and stuff with choclate cubes or buttons and rewarp or wrap in tin foil.
 
One of my favorite banana recipes is also a very simple one. Peel and freeze a few bananas, then chop them and place them in a food processor. Process with a little milk and a spash of vanilla extract for low-fat, healthy, and really yummy "ice cream." You can add sugar if you like, though I generally don't.
 
I would like to go to Caine's for that healthy banana split ... !!!

Not sure how much you are needing to eat, but if you need more ideas -- I made some weight watchers concoction the other day that was surprisingly good, and it didn't feel like diet food.

2 cups old fashioned oats
1 cup skim milk
2 eggs
1/2 cup unsweetened applesauce
2 mashed bananas
splash vanilla
dash baking powder
2 tsp good quality cinnamon

Baked at 350 for 45 mins in deep dish pie plate and served with a dollop of Fage. I promise it was really good!
 
One of my favorite banana recipes is also a very simple one. Peel and freeze a few bananas, then chop them and place them in a food processor. Process with a little milk and a spash of vanilla extract for low-fat, healthy, and really yummy "ice cream." You can add sugar if you like, though I generally don't.

Yes, that is a yummy recipe and the bananas are sweet enough so no need for sugar. I add cinnamon to the same recipe above. Very simple and enjoyable.

There is also a banana based cookie recipe here:
It's a Cookie World: March 2008
 
I didnt have time to read the whole thread so not sure if someone suggested this already, but a very healthy breakfast is to mix musli, yoghurt and some banana slices.
 
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