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Edamame

A preparation of immature soybeans in the pod commonly found in Japan, China, Korea, and Hawaii. The pods are boiled in water together with condiments such as salt, and served whole.

Outside East Asia, the dish is most often found in Japanese restaurants and some Chinese restaurants, but it has also found popularity elsewhere as a healthy food item.
 
Eggplant

A plant of the family Solanaceae (also known as the nightshades) and genus Solanum. It bears a fruit of the same name, commonly used in cooking. As a nightshade, it is closely related to the tomato and potato and is native to India.

The fruit is botanically classified as a berry, and contains numerous small, soft seeds,
which are edible, but are bitter because they contain nicotinoid alkaloids, unsurprising as it is a close relative of tobacco.

Eggplant has a documented history of being grown as food, as early as the year 544, where it is mentioned in the Qí mín yào shù, an ancient Chinese agricultural treatise.
 
Lefse
A traditional norweigen flat bread made with riced potatoes. Made on a cast iron flat top & resembles a flour tortilla. Best served warm with butter, cinnamon & sugar.
 

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