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Old 06-02-2006, 12:59 PM   #1
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Join Date: Jun 2006
Posts: 19
soup for health nuts

I normally dislike tofu, but this soup is delicious and great for those who are lactose intolerant.

Potato Tofu Soup
Put into large pan:
5 russet potatoes, peeled, and chopped into chunks
1-2 carrots (cut into small chunks)
1 small onion(cut into small chunks)
3 cloves garlic, preferably roasted first (chopped)
water-just enough to cover veggies
Whole sprig of rosemary OR 1 T. fresh parsley

Cook until tender, about 15 min.

Remove rosemary and add:
3 more cloves garlic
1 box silken tofu

Puree in blenderk until very smooth. Careful not to spill, it will be hot! Ladel into bowls and add mince rosemary OR a bit of parsley on top.

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Old 06-02-2006, 01:03 PM   #2
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Great to see you posting so much!! Keep them coming!
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