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Old 09-24-2020, 05:20 PM   #1
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Sweet and Sour Sauce

Sweet and Sour Sauce

1-15 oz. can Pineapple Chunks
˝ c. ketchup
2 TBL Cornstarch
2 TBL Brown Sugar
3 TBL Cider Vinegar
2 TBL low Sodium Soy Sauce
1 Medium Bell Pepper, Green
˝ Medium Bell Pepper, Red

Drain the Pineapple, reserving the liquid; set aside
Rough-chop the peppers; set aside

In a 1-qt. Saucepan, combine the brown sugar and cornstarch; mix thoroughly, making sure that the cornstarch is thoroughly dispersed.
Add enough water to the reserved pineapple juice to measure ˝ cup: Stir this into the sugar mixture.
Stir in the ketchup, vinegar and soy sauce.

Heat to boiling over medium heat, stirring constantly.
Boil for 1 minute, still stirring constantly.
Add the pineapple chunks.
Add the peppers, lower heat to a simmer and cook long enough to
bring the peppers to the crisp/tender stage….

Use this sauce with stir-fried chicken, pork or shrimp, and whatever stir-fried vegetables you choose.


Pictured; Sweet & Sour Shrimp over Boiled White Rice


Click image for larger version

Name:	Shrimp, Sweet & Sour.jpg
Views:	53
Size:	62.5 KB
ID:	43063

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Sweet and Sour Sauce [FONT="]Sweet and Sour Sauce[/FONT] [FONT="] [/FONT] [FONT="]1-15 oz. can Pineapple Chunks[/FONT] [FONT="]˝ c. ketchup[/FONT] [FONT="]2 TBL Cornstarch[/FONT] [FONT="]2 TBL Brown Sugar[/FONT] [FONT="]3 TBL Cider Vinegar[/FONT] [FONT="]2 TBL low Sodium Soy Sauce[/FONT] [FONT="]1 Medium Bell Pepper, Green[/FONT] [FONT="]˝ Medium Bell Pepper, Red[/FONT] [FONT="] [/FONT] [FONT="]Drain the Pineapple, reserving the liquid; set aside[/FONT] [FONT="]Rough-chop the peppers; set aside[/FONT] [FONT="] [/FONT] [FONT="]In a 1-qt. Saucepan, combine the brown sugar and cornstarch; mix thoroughly, making sure that the cornstarch is thoroughly dispersed.[/FONT] [FONT="]Add enough water to the reserved pineapple juice to measure ˝ cup: Stir this into the sugar mixture.[/FONT] [FONT="]Stir in the ketchup, vinegar and soy sauce.[/FONT] [FONT="] [/FONT] [FONT="]Heat to boiling over medium heat, stirring constantly.[/FONT] [FONT="]Boil for 1 minute, still stirring constantly.[/FONT] [FONT="]Add the pineapple chunks.[/FONT] [FONT="]Add the peppers, lower heat to a simmer and cook long enough to[/FONT] [FONT="]bring the peppers to the crisp/tender stage…. [/FONT] [FONT="] [/FONT] [FONT="]Use this sauce with stir-fried chicken, pork or shrimp, and whatever stir-fried vegetables you choose.[/FONT] [FONT="] [/FONT] [FONT="]Pictured; Sweet & Sour Shrimp over Boiled White Rice[/FONT] [FONT="] [/FONT] [ATTACH]43063[/ATTACH] 3 stars 1 reviews
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