Hello. I bought some chia seeds. I want to grind them up first prior to consumption. It's a bit of a hassle to have to do this everyday so I think I will grind up quite a bit and then store it in the fridge. Question: how long do ground chia seeds last before oxidizing? I am not worried about them going rancid because I know they keep for quite long in the fridge. My question specifically pertains to oxidation and potential loss of nutrients.
Thanks.
Thanks.