Is that good for our health to consume the canned products.There will be any side effects if we consume the canned food.Usally sodium benzote is added to some of the canned products.Is that really preserve the food items.There are so many canned products such as Aparagus,Artichoke,Bamboo shoot Pineapple,cherry and so on.Why dont we use fresh food rather then using can products.Fresh food has all nutrients in it,More than its fresh.Can any one tell one valid reason to use canned products.There are so many chemicals added in to it while canning the food items to preserve them.So I feel consuming canned products often will spoil once health.Do we get required nutrients while consuming the canned products.Yes/No