Energy Power bars
 

I am looking to make my own energy and power type bars. Does anyone have any good ideas? Jack

I've been wanting to make these, Video: Big Sur Power Bars Recipe - 101 Cookbooks

I would have said making an ordinary candy bar or brownie and add in tons more sugar or caffine (or gurana).

iislander... you have any ideas what you would like to have in your EPBs?

Make flapjacks with bananas, peanut butter/almond butter and protein powder in place of some of the oil/fat component. Add raisins or chopped dried apricots.

They won't keep as long as some store bought ones but they'll taste amazing and do you alot more good!

I make my "pancakes" with only oatmeal, protein powder, and egg whites. Top with natural pb or sugar free syrup. Yum!

I make very good energy bars

I seem to remember an episode of "Good Eats" where Alton Brown was making them-you may want to do a search on the Food Network website