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-   -   Energy Power bars (https://www.discusscooking.com/forums/f12/energy-power-bars-43392.html)

iislander 02-20-2008 09:26 PM

Energy Power bars
 
I am looking to make my own energy and power type bars. Does anyone have any good ideas? Jack

Dina 02-21-2008 12:11 AM

Big Sur Power Bar Recipe Recipe | Recipezaar

redkitty 02-21-2008 04:05 AM

I've been wanting to make these, Video: Big Sur Power Bars Recipe - 101 Cookbooks

Inferno 02-21-2008 11:49 PM

Quote:

Originally Posted by iislander (Post 553545)
I am looking to make my own energy and power type bars. Does anyone have any good ideas? Jack

I would have said making an ordinary candy bar or brownie and add in tons more sugar or caffine (or gurana).

sattie 02-22-2008 12:23 AM

iislander... you have any ideas what you would like to have in your EPBs?

Fancymushroom 02-29-2008 06:39 AM

Make flapjacks with bananas, peanut butter/almond butter and protein powder in place of some of the oil/fat component. Add raisins or chopped dried apricots.

They won't keep as long as some store bought ones but they'll taste amazing and do you alot more good!

amy5708 03-01-2008 02:20 PM

Quote:

Originally Posted by Fancymushroom (Post 558459)
Make flapjacks with bananas, peanut butter/almond butter and protein powder in place of some of the oil/fat component. Add raisins or chopped dried apricots.

They won't keep as long as some store bought ones but they'll taste amazing and do you alot more good!

I make my "pancakes" with only oatmeal, protein powder, and egg whites. Top with natural pb or sugar free syrup. Yum!

Finmar001 04-02-2008 06:56 AM

I make very good energy bars

smoke king 04-30-2008 12:49 PM

I seem to remember an episode of "Good Eats" where Alton Brown was making them-you may want to do a search on the Food Network website


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