sicklyscott
Assistant Cook
- Joined
- Aug 6, 2007
- Messages
- 43
I have this bet going with a friend on who can lose the most body fat by May 10th. Now I'm not a big guy and either is he so I can't just cut calories, I have to eat right and workout hard. I've been working with a few people to try and come up with a great nutrition plan which frequently reverts back to my breakfast, aparently cereal isn't enough.
So what I'd like to do is take some egg whites and pre-mix an omlette and store it in the fridge where I can then just pour it out into a pan and be on my way. How long will a pre-mixed batter be good for in the fridge, can it last a week?
I'm also thinking about doing the same with a shake since they're also time consuming in the morning. Do you think I could premix a shake in a blender, pour it into say a big apple juice container and shake and pour when I need it?
Any help or other suggestions is appreciated!
So what I'd like to do is take some egg whites and pre-mix an omlette and store it in the fridge where I can then just pour it out into a pan and be on my way. How long will a pre-mixed batter be good for in the fridge, can it last a week?
I'm also thinking about doing the same with a shake since they're also time consuming in the morning. Do you think I could premix a shake in a blender, pour it into say a big apple juice container and shake and pour when I need it?
Any help or other suggestions is appreciated!