Filus59602
Senior Cook
Cheesy Acorn Squash
Makes 2 servings
Prep Time: 15 Minutes
Cook Time: 40 Minutes
Ready in: 55 Minutes
1 acorn squash, halved and seeded
3 tablespoons butter
1 cup diced celery
1 cup finely chopped onion
1 cup fresh mushrooms, sliced
1/8 teaspoon salt
1 pinch ground black pepper
1 teaspoon chopped parsley
1/2 cup shredded Cheddar cheese
1 Preheat oven to 350 degrees F (175 degrees C).
2 Place squash cut side down in a glass dish. Cook in microwave for 20 minutes on HIGH, until almost tender.
3 In a saucepan over medium heat, melt butter and add celery and onion; saute until transparent. Stir in mushrooms; cook 2 to 3 minutes more. Sprinkle with salt, pepper, and parsley. Divide mixture in half, spoon into the squash and cover.
4 Cook 15 minutes in the preheated 350 degrees F (175 degrees C) oven. Uncover, sprinkle with cheese and put back in the oven until the cheese bubbles.
Nutrition at a glance per serving : Calories 320 .... Protein 10.1g .... Total Fat 27g .... Sodium 554mg .... Cholesterol 76mg .... Carbohydrates 11.9g .... Fiber 3.2g
Makes 2 servings
Prep Time: 15 Minutes
Cook Time: 40 Minutes
Ready in: 55 Minutes
1 acorn squash, halved and seeded
3 tablespoons butter
1 cup diced celery
1 cup finely chopped onion
1 cup fresh mushrooms, sliced
1/8 teaspoon salt
1 pinch ground black pepper
1 teaspoon chopped parsley
1/2 cup shredded Cheddar cheese
1 Preheat oven to 350 degrees F (175 degrees C).
2 Place squash cut side down in a glass dish. Cook in microwave for 20 minutes on HIGH, until almost tender.
3 In a saucepan over medium heat, melt butter and add celery and onion; saute until transparent. Stir in mushrooms; cook 2 to 3 minutes more. Sprinkle with salt, pepper, and parsley. Divide mixture in half, spoon into the squash and cover.
4 Cook 15 minutes in the preheated 350 degrees F (175 degrees C) oven. Uncover, sprinkle with cheese and put back in the oven until the cheese bubbles.
Nutrition at a glance per serving : Calories 320 .... Protein 10.1g .... Total Fat 27g .... Sodium 554mg .... Cholesterol 76mg .... Carbohydrates 11.9g .... Fiber 3.2g
