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View Full Version : Health, Nutrition and Special Diets


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  1. Hot Cheese Bavarian...Low Fat + Exchanges
  2. Hidden Pumpkin Pie...Low Fat + Exchanges
  3. Candied Pumpkin Seeds
  4. Holloween Treat: Crispy Caramel Pumpkins ...LF
  5. Turkey Roasted Red Pepper Sandwiches + WW Points + Exchanges
  6. Caramelized Pork Slices...Low Fat + Exchanges
  7. Bavarian Pot Roast..Microwave...Low Fat + Exchanges
  8. Cucumber Dill Shrimp Dip...Low Fat + Exchanges
  9. Spaghetti Squash Stuffed with Chicken and Vegetables-Low Fat
  10. Pork In Apple-Brandy Glaze...Low Fat + Exchanges
  11. Light and Spicy Fish (for 2)...Low Fat + Exchanges
  12. California-Florida Chili - Low Fat + Exchanges
  13. Vegetable Stuffed Flank Steak..Low Fat + Exchanges
  14. Baked Fish en Papillote W/Vegetable Julienne...W/Exchanges
  15. Mexi Shells...Low Fat + Exchanges
  16. Crockpot No Fuss Potato Soup..Low Fat + Exchanges
  17. Apple Pecan Wild Rice...+ Exchanges
  18. Honey Pumpkin Pie...with Exchanges
  19. basic health
  20. Light Lemon-Topped Gingerbread...Low Fat + Exchanges
  21. Teriyaki Beef and Vegetables...With Exchanges
  22. Roasted Vegetables...LF + Exchange
  23. Sage Pot Roast...Lower Fat
  24. Spiced Rice Pilaf...Low Fat + Exchange
  25. Vegetable-Chicken Stir-Fry....LF + Exchange
  26. Pesto Potato Salad...Low Fat + Exchange
  27. Strawberry-Banana Smoothie/Float...LF + Exchange
  28. Shrimp Orientale...LF + Exchanges
  29. Jam-It Bars...Low Fat + Exchanges
  30. Good-For-You-Pizza
  31. Chicken Kabobs with Ginger Lemon Marinate...LF + Exchanges
  32. Ultra Lo-Fat Pecan Pie
  33. French-Fried Asparagus ...with exchanges
  34. Blueberry Puff...Low Fat + Exchanges
  35. Lemon Mousse Squares...Low Fat