Combine 1/3 cup of flour,1 tea. salt, and pepper coat the meat with this mix. Brown the meat on both sides in hot oil.Spoon off excess fat. Combine rest of next 5 ingredients 2 cups tomato sauce,1-2 tab. sugar,1-2 tab. vinegar, 1 Tab Worcestershire, 2 dashes hot sauce or to taste, 1 med onion...