Recipe for healthy snacks?
- Thread starter Chopstix
- Start date
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PA Baker
Master Chef
Whole wheat pita bread, split in half horizontally
Cooking spray
Cinnamon sugar
Spray pita bread with cooking spray and sprinkle with cinnamon sugar. Cut pitas into small triangles, place on a nonstick baking sheet and bake at 350 until crisp and golden. These are good munchies on their own or dipped into yogurt or diced fruit.
Cooking spray
Cinnamon sugar
Spray pita bread with cooking spray and sprinkle with cinnamon sugar. Cut pitas into small triangles, place on a nonstick baking sheet and bake at 350 until crisp and golden. These are good munchies on their own or dipped into yogurt or diced fruit.
SierraCook
Master Chef
This recipe is from Quaker Oats and is one of my favorites.
Chewy Fruit & Oatmeal Bars
3/4 cup firmly packed brown sugar
1/2 cup granulated sugar
One 8-ounce container vanilla or plain low-fat yogurt
2 egg whites, lightly beaten
2 Tbsp. vegetable oil
2 Tbsp. skim milk
2 tsp. vanilla
1-1/2 cups all-purpose flour
1 tsp. baking soda
1 tsp. ground cinnamon
1/2 tsp. salt (optional)
3 cups Quaker® Oats (quick or old fashioned, uncooked)
1 cup diced dried mixed fruit, raisins, or dried cranberries
Heat oven to 350°F. In large bowl, combine sugars, yogurt, egg whites, oil, milk, and vanilla; mix well. In medium bowl, combine flour, baking soda, cinnamon, and salt; mix well. Add to yogurt mixture; mix well. Stir in oats and fruit.
Spread dough onto bottom of ungreased 13x9-inch baking pan.
Bake 28 to 32 minutes or until light golden brown. Cool completely on wire rack. Cut into bars. Store tightly covered.
2 DOZEN
NUTRITION INFORMATION: 1 bar
Calories 145, Calories from Fat 20, Total Fat 2g, Saturated Fat 0g, Cholesterol 0mg, Sodium 60mg, Dietary Fiber 2g
Chewy Fruit & Oatmeal Bars
3/4 cup firmly packed brown sugar
1/2 cup granulated sugar
One 8-ounce container vanilla or plain low-fat yogurt
2 egg whites, lightly beaten
2 Tbsp. vegetable oil
2 Tbsp. skim milk
2 tsp. vanilla
1-1/2 cups all-purpose flour
1 tsp. baking soda
1 tsp. ground cinnamon
1/2 tsp. salt (optional)
3 cups Quaker® Oats (quick or old fashioned, uncooked)
1 cup diced dried mixed fruit, raisins, or dried cranberries
Heat oven to 350°F. In large bowl, combine sugars, yogurt, egg whites, oil, milk, and vanilla; mix well. In medium bowl, combine flour, baking soda, cinnamon, and salt; mix well. Add to yogurt mixture; mix well. Stir in oats and fruit.
Spread dough onto bottom of ungreased 13x9-inch baking pan.
Bake 28 to 32 minutes or until light golden brown. Cool completely on wire rack. Cut into bars. Store tightly covered.
2 DOZEN
NUTRITION INFORMATION: 1 bar
Calories 145, Calories from Fat 20, Total Fat 2g, Saturated Fat 0g, Cholesterol 0mg, Sodium 60mg, Dietary Fiber 2g
Last edited:
SierraCook
Master Chef
You are welcome, Chopstix. I have not made this recipe in awhile I may just have to make a batch this week.
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