Baking soda would need an acid. Baking powder is already a mixture. One of the ingredients is an acid, usually tartaric acid (cream of tartar).
Some of it is quite tasty and makes me feel a tad better about what I eatAre you enjoying your successes?
That's a thoughtWhy don't you just enter the individual food into Wikipedia. They often break down the composition of various things. I just did Coconut Oil from your question and there were quite a few 'break-down' charts.
Thank youMatnakash
Armenian flat bread.
1 pack dry yeast
½ tea spoon sugar
1 full + tea spoon salt
4-5 cups flour
2 cups warm water (not too hot, so not to kill yeast)
2-3 table spoon oil
Mix water, yeast and sugar till dissolved. Add salt and flour, mix well. The dough will still be sticky, cover the bowl with towel or plastic wrap and let it seat in a warm place for an hour. After that push the dough down and mix/ knead for a few minutes, let it rest and then rise again for another half an hour.
Poor the oil on the baking sheet you will use, drop the dough on top of it. Work it with your hands by pushing down. It should be somewhat oval in shape. Then with your fingers push down the border and the straight lines, it should not be more than an inch high. Let it proof for another 20 minutes or so. Brush the top with some water. Bake at 425 deg for about 20-25 minutes. Bread should come out to be about 10 inches wide and about 14 inches long, approximately.
Just skip the sugar.
Oh sweet thank youConney373, if you are looking at breaking down food items into fat/protein/carbs, and the vitamin and mineral content, breaking it down further into types of amino acids in the protein portions, and to the type of fat (omega 3/6, saturated, polyunsaturated etc). The USDA and other databases will give that kind of information, usually connected up with an application to do that. Cronometer.com is a free application on the internet, that accesses that database for items. Once you enter in an item, and the amount of the item, it gives you its breakdown. I hope that helps you.
Oh sweet thank you