Originally Posted by Finmar001
I think if you avoid eggs, very often, is better for health. You can use oats and make
cereal bars or oat muffins. There are so many things you can do
I think in a lot of cases that is true, except my DH is lactose and gluten intolerant and can't have oats or normal toast, etc. I make him gluten free bread and muffins, but he seems to do best with a breakfast of 2-3 eggs. He usually has a banana or other fruit with it.
Today I am having a lemon poppyseed muffin, yoghurt and a banana. I rarely can eat eggs and when I do they better be well cooked!