Recent content by Ericksmadhouse

Applaud!! Wow!! What a great & fantastic success story!! Truly Amazing!! Sounds to me like it started with a decision and writing down what foods you wanted to stay away from. I love how you made the decision on the next meal not next week or next month. Good job!!

Step one to a new lifestyle. It seems there is always the latest frenzy of diets. Brand name diets come and go as quickly as Octomom is having babies. Then there are the “Extreme” diets. I would say over 95% of diets out there work. I do question ones health on extreme diets that...