Recent content by itsjess

I'm not sure why you are asking this? You can look around and find out for yourself. I am not saying to gobble down sweetner of any kind is healthy. The info is out there that honey, maple syrup and coconut sugar have minerals and vitamin that plain white sugar does not. So I choose those...

From research I've done for myself and family. I try to eat as healthy as possible but I'm not perfect. And if a sweetner is needed or wanted, I want to something that has some nutrition in it. I know what works for myself and family and regular sugar does not. Like I said we don't use a lot...

Thank you. Yeah, I have looking around. It seem like a great site.

I have a bag of coconut of sugar in my pantry. I bought it about 6 months ago, I have used once or twice. We don't use a lot of sugar in our home, but if I need it is there. I'd rather use coconut sugar or honey or maple syrup. Than regular sugar. It is IMO a good alternative.

I love that web site.(worlds healthiest foods) Quinoa is a great sub for rice. Roasted carrots and brussle sprout are wonderful with it. How about a kale and cannellini bean soup. super easy and filling.

Oatmeal with blueberries a spoonful of almond butter and a splash of almond milk and a little honey. A large green tea.

Tonight dinner will be, Salmon tacos with cabbage/kale slaw.

Thank you all for the welcome.

Hi my name is Jessica. New here, I love food and cooking. Talking about food and reading about what others are cooking and eating is fun for me.

Was planning on baked eggs with roasted asparagus and Parmesan cheese. Unfortunately hubby got called into work. So I decided on a boiled egg topped it with a little butter and a couple slices of bacon made in Foreman grill. And coffee with cream.