Recent content by manspointofview

I HAVE to have something that keeps me feeling full so I have to find protien and/or fiber. Oatmeal, with raisins and brown sugar is awesome too and quick to make. When all else fails, grap a Slimfast on the way out the door and eat an apple or banana.

Another option is Kashi makes waffles. They're great tasting a very healthy. I toast 2 and top with Parkay Fat free butter, then use sugar free syrup. I then also eat 1 cup of frozen fruit by popping it in the microwave for 45 seconds. Total calories for all - 265 Total fat for all - 3

Breakfast idea I recently began a regiment to loose weight the beginning of this year. Instead of finding something to loose most in a week or two I felt it healthier for me to lose slowly. To date I have lost 50 pounds with the help of nutrionist. My struggle too was with breakfast because I...