I stumbled onto this site today,...and it looks as if I've fallen in the pot!
I look forward to sharing and learning new ideas........and I LOVE food :wub:....and cats :cat:....but not at the same time :wink:
My answer is soup ! soup! and more soup! It has been shown scientifically that soup stays in your stomach longer-so causing you to feel satisfied longer. Use chickpeas / garbanzos to make a Spanish garbanzo soup. Traditional Leek and Potato is one of the easiest to make, or try a spicy Tomato...