Recent content by Slkylo

Yep, i eat lots of rice, pasta, breads. I don't like sweets. Beer is only a weekend thing.

Pretty much i'm up at 0430 and off to work by 0500, I ride 4 miles to work on my bike which is about 25/30 min. It's go go go for about 12 to 18 hours a day, then another 4 miles home. That may give some people a better idea of my life right now lol.

I really like this idea. Sounds pretty balanced with enough protein for the work I do.

I agree with the unprocessed food 110% but as with all the lighter meals I'm not sure it's enough for the energy level I need to complete a day. With my job its hard to covey the level of labor I put out every day. We are a trench-less sewer and storm line rehabilitation company. Using a resin...

I'm no stranger to cab warmed food. I just need a balance in the food to try and get rid of the belly. Over all, money isn't an issue. I work a nice dangerous job and I'm compensated for it. Just thank you all for the info and support!

Wow, thanks for the warm welcome. Glad to be here with all you great people. As far as food goes, I'll try anything and I like most anything. I don't have any food allergies, so that's a plus, and I have a large lunch box for work. I like the salad idea, just wonder if I can make it filling...

Hello everyone! I'm a 24 year old 235lbs construction worker and I need healthy lunch help! At my job I am a lining technician, and we repair, clean, and televise sanitary sewer systems. Already you can see I don't have an easy-clean job. I need ideas for healthy, fast, meals I can pack for my...