Recent content by TheDude

Don't stare yourself blind on details, those where just examples illustrating that you get sodium from sources you might not think about. I could have mentioned Coca-cola or milk - plain ol' milk contains surprising amounts of sodium. I somehow get the feeling you don't want to understand...

3,000 mg is still alot considering that the RDI for a healthy adult is 2,400 mg. If you really want to eat cheese and only have to watch your sodium intake you can (and should) cut back on other things. 1 tbsp of Heinz tomato ketchup has 190 mg so if you skip the ketchup at lunch you could...

What? 3000 grams of sodium means you could eat well over 2 pounds of ordinary table salt (sodium chloride) every day. I think you really should talk to your doctor again - you are not doing yourself a favour by thinking that processed cheese is the only thing you should avoid.

You mean just like plenty of people have been doing for 4 pages? You are probably not going to like what your teacher has to say if you hand in any of the pictures you have been showing us...:huh:

I just wonder what the text has to do with the rest of the image? And what russia has to do with anything.