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Boring as it may be, the point is that one can eat healthily without putting a major dent in their wallet.

I find the ads troubling not because of any myths about the horrors of HFCS, but mostly because we don't need to be consuming any more of it than we already do. In fact, we could stand to eat much less of it and other sugars too. According to Michael Pollan in his book "The Omnivore's...

Well, make no mistake about it, the meals I eat aren't exactly big, but they are enough to to give my body exactly what it needs to operate. So I'll buy a bag of linguine with a jar of whatever sauce I'm in the mood for and that's enough for 7 dinners for me. One of their big containers of...

I blame the trends of our culture in general for most people's poor standards of living and eating. I eat 21 meals a week, usually some snacks in between those meals. I shop at Whole Foods Market every Sunday and buy 21 meals worth of food and some snack type stuff, and have yet to spend more...

Name's Stephen, and I'm terribly new to cooking. I started dieting and exercising almost two years ago when I tipped the scales at 280. Now I'm 215 pounds and trying to lose more and keep it all off. The reason I want to learn how to cook is I feel that if I can prepare my own healthy meals...