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Thank you so much! I don't know why my searches weren't bringing it up. I had posted the question elsewhere under another name, but had no answer yet. So it's kind of like MSG hmmmm... :ohmy: I never had a reaction to MSG, but I figured it's better to be safe. I'll try to avoid I+G like I...

I have a package of Asian Gourmet brand sesame flavored rice crackers. The ingredients listed are: High grade rice, Palm Oil, Sesame seed, Salt, Sugar, I+G. What is I+G as an ingredient in the rice crackers? Thanks.

Hi everyone. I'm posting from New York, USA. I haven't had the chance to look around this site very much yet, but from what I've seen it looks great. I look forward to learning a lot. I'll be looking for advice on meals that are quick to prepare and are low carb or at least can be adapted to...