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While we are on the topic - any suggestions for preparation of the turkey. It is my first thanksgiving on my own. I have never done it so I am completely lost this year.

Chicken Salad - I have it at least 4 times a week for lunch. I found this recipe and loved it. It 'spices' things up on my lunch break. :) Buffalo Chicken Salad : The Pampered Chef, Ltd.

I like your idea about the glaze.

I use tap water and I haven't experienced any problems yet.

Forgetting to turn off the oven!

I love dried cayenne peppers.

Always wanted to try this! Stevia is great.

Sounds great to me. What a wonderful idea for a great cause.

No one likes Iron Chef?

Sounds delicious!

Exercise is key. Incorporate at least 30 minutes of activity a day and that makes for a healthier lifestyle.

I would try to incorporate more protein into your breakfast. How about yogurt with granola?

Exercise is key for me!

I always stick with the regular, low-fat peanut butter (Jiff, Peter Pan). The phony stuff isn't worth it and never tastes like the real thing to me. There are worse things for you than peanut butter so I'll skimp elsewhere.

Welcome, Nyeer!

When in doubt, always go for a classic. I'm reading "Wuthering Heights!"

Drinking enough water and staying hydrated is one of the most important elements of a healthy diets. It is also important to be conscious of what you are drinking your water out of. BPA, bisphenol-A, is a harmful chemical that has been leaching from plastic bottles and even some canteens...

My best remedy with the most direct effect would be some advil with water.

I agree- its should be a lifestyle change.

I like "You- On a Diet" its a good, entertaining read that keeps you informed on how everything works and the importance of healthy eating.

I sure hope its safe - I microwave my lunch everyday!

Wow- that is a lot of weight to lose just from drinking water and exercising (was this a change from her old routine)? I like to force myself to drink one tall glass of water before I leave the house everyday - I feel a lot better throughout the day when I do this. Kate

Wow- that was helpful!

Eggs for sure