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Thanks guys interesting thoughts, especially the alternative medicine site. Will fry to find out a little more about the humble coconut health benefits to compare with what the altmedicine site says. Well it seems there is not much that can replace a good Coconut Cream curry! Axel

Hi, I am looking for a healthier alternative when cooking curries to using coconut milk. I have tried milk and coconut essence but it curdles? Thanks in advance Axel