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Does anyone know of a good one? I really wish FitDay would introduce one because they have a huge data base already, but no luck. Anybody? Thanks, Cinder

Perhaps my first question should have been...Does it matter that much to the carbs etc, which thickener you use? I see some recipes with flour and bread crumbs in them, but I certainly got the impression that white flour and bread was a huge no-no. As you can see, I'm a real newbie at this...

Thanks, I'll look into that site. A great friend of mine was diagnosed with Diabetes last Summer and has lost an awful lot of weight. I'm trying to get a handle on what to cook for him so that he'll have some meals in the freezer. What he really needs is a woman to take care of him,:lol:, but...

If I make something like stew or Beef Stroganoff, is there a better thickener to use than flour, for diabetic eaters? Thanks! Cinder

I used to be one of those people who drank Coke from morning until bedtime...5-6 a day. I started a medication that made anything carbonated taste like liquid metal :wacko:, and went off Coke cold turkey. NOT pretty, but I did lose 25 lbs in 2 months! One thing that I really noticed is that...

So glad I stumbled upon this forum! I am a certified Chef and have been for 15 years. I began work in a Children's Crisis Centre, after the stress of line cooking in Fine Dining restaurants finally got to me. Definitely a young person's game, that! About 3 years ago, I was diagnosed wiht...