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  1. B

    Saute vs. Stir-fry

    What is the basic difference between saute and stir-fry? I put romano green beans in a pan with heated olive oil and sesame seeds. I added a little water while cooking and the pan smoked & sputtered a bit. How much oil/heat should I use for cooking veggies in a frying/saute pan?:mellow:
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