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high cholestrol high cholestrol runs in my family. my doctor suggested Niacin, which caused flushing but I decided to take it at night before I go to bed with a small snack this way I won't feel the unpleasant flushing. It Worked. As far as diet, for breakfast my biggest meal of the day, I...

what's the best way for cleaning mushrooms? washing,:rolleyes: cleaning with a brush or peeling with a knife? thanks