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Can anyone tell me why Pasta is higher in calories once it is cooked? As it's only boiled in water and water is free of calories, it doesn't make sense why it would suddenly jump up in calories :huh: No one would eat it raw anyway, unless they want to break their teeth :rolleyes: Thanks...

Hello everyone. just found this site and joined straight away, I haven't looked at any posts yet. I've joined this site because I want some ideas for different meals, But i'm not a very adventurous eater I prefer plain, simple meals, I am not into spicy or fancy cooking with foods i've...