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A lot of recipes are for 4 -6 people and yet I will often make a meal for two or even just myself. I often will make the larger portion and eat the same meal two nights running. However if I made the larger portion is it possible to freeze all foods or are there certain ingredients that cannot...

I love eating fish at restaurants but do not often cook fish at home as no one else in the household likes it. However I would like to start cooking fish 2/3 times a week to eat more healthily and hopefully convert some of the family. I am looking to buy a couple of cookbooks dedicated to fish...