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where do you get this 7 grain cereal?

what sort of pan do you use to make a real loaf of bread? i'm wanting to make a cheap, high protein, vitamin and nutrient potent bread that tastes good and is basically perfect for sopping up egg juice. what do you recomend? and as for the rising, i normally use olive oil. if i have to use...

i want something as nutritious or even more nutritious than wheat flour. it disturbs me that the price of wheat has gone up, so, i've decided to do a little boycot.

do they really have the extra omega 3?

i use an iron skillet. i preheat it. i've tried turning it around on the burner... and what do i get? one end cooked very thoroughly and one... the other end is still a pool of goo.... WHY!?

i'm trying gizzards because of their high protein value. is there any way to make them easier to chew? is it true that liver has even more protein than gizzards?

vegetables are actually kind of expensive, i think i will try to include some more. the meat would be way too expensive and time consuming to handle everyday. also, sweet potatoes aren't that cheap. i don't know why people say they are. yeah! that's it! pan fry some veggies real quick! and...

if i wanted to use the same ingredients as in the stuff i bought... what do you think their measurments should be for a pound of cheese?

i figured i'd just buy some parmensean and marinate it. i bought some marinated parmesean and love the taste. ingredients on it are milk, vinegar, rennet,ev olive oil, garlic, red pepper, paresley and salt.... so what i am supposed to do with those ingredients?

actually i'm getting around 120 gram of protein or so a day which should be plenty. and i've started olympic style lifting. and the carbs are high. do you have any nutritional knowledge at all? the lentils alone give me around 45 grams of protein.

there's a difference between chemicals that are good for you such as amino acids... and chemicals that are bad for you such as some of the things used to preserve oscar meyer bologna.

that's funny.... i'm eating some cheese now that was made of milk, pepper, salt and enzymes. those preservatives aren't necessary. they just make stuff last longer so the company can waste less.

i'm just tryin to keep it healthy and cheap. right now my daily diet is the below. i also take some vitamins. it has to stay cheap, whole and healthy. 2 bananas 1 glass of v8 a chunk of sweet potato raw 2 cups of oat meal 1 teaspoon of cod liver oil 4 ounces of cheese 1 cup brown rice 1/4 of...

whole foods... for example: kraft cheese is made in a chem lab apparently. i came to this conclusion by looking at the ingredients. real cheese conisite of some enzyms and some milk and mayb 1-3 other ingredients. kraft chees has a list of ingredients so long that it's tall as the packaging...

it needs to be somewhat healthy and not made with any unwhole grains or unwhole other foods. i'm looking to get a healthy 3,000 calories for about $2 ($3 at most). is this possible?

hey... do you know of any hot sauces that don't use vinegar or salt?

since a large bowl of this everyday makes up most of my meals i need a way to make this mixture taste better. it needs to be cheap and healthy... not necessarily super duper healthy, but the ingredients must be whole food type stuff.

um... all that equals up to at least 3000 calories per day. i'm not cutting anymore from my diet. i'm slowly losing weight and i do still need to gain muscle. that should be 1 1/3 cup of rice... that alone is 800 calories.

because i eat... 2 bananas 1 sweet potato 1 cup of oatmeal 1 bag of ramen noodles 2 tsp of cod liver oil 2 ounces of whey 1 cup of rice 1/4 of 12" cake of cornbread 1 can of beans 23oz of generic V8 vitamins and that's it, every day. there's plenty of calories there... but not enough fat...

i'm about 40-60% below the daily value right now. milk is out. it's too expensive. i was thinking butter or mayonase might do it... do you have any better ideas?

actually... eating them raw.... it's almost like eating an oversized super crisp carrot.

they're edible... i don't eat to enjoy... i just eat to get it over with and to get some food in me.

i've gotten tired of ramen for breakfast... so i've decided to try some new foods. i just don't want to spend more time cooking them than i have to. i read somewhere that you're not supposed to leave sweet potatoes out overnight after cooking them if you expect to eat them in the morning...

i use a cast iron skillet to cook hasbrown, vegetables, and eggs. when i cook the hashbrowns and veggies smoke just fills the whole apartment. how do i stop this?

i should have noted that the underside of the pan is now grey as well.