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Greetings one and all, I love food, and especialy the food of the med in particular spainish, italian, morrocan, greek, german. I love holidays here as im sure many of us do but one of the things i really love is eating out. Over the last few days i have been thinking (probably due to the...

I dont know if this has been posted but it made me chuckle. Q: I've heard that cardiovascular exercise can prolong life; is this true? A: Your heart is only good for so many beats, and that's it... Don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not...

Hi, im following the weight watchers books to loose weight after giving up the fags (Horray :smile: ) and im wondering if anyone has a good low fat recipie for Boston beans? Also while im at it, im enjoying pasta salads for my lunch at the moment, has anyone got any good low fat recipies for...

Hi peeps im a newbie here :chef: I was a wondering if anyone out there could reveal the takeaway recipes for the Singapore Fried Rice Noodles as found in high street take aways. I want one that realy replicates a chinese takeaway. Why where at it why not post your favourite takeaway...